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4 loại vitamin tổng hợp cho bà bầu tốt nhất hiện nay

4 loại vitamin tổng hợp cho bà bầu tốt nhất hiện nay

4 loại vitamin tổng hợp cho bà bầu tốt nhất hiện nay
Tháng Tư 25
08:36 2017

Rất khó để nạp vào cơ thể bạn đầy đủ các chất dinh dưỡng cho thai nhi nếu chỉ dựa vào thực phẩm ăn hàng ngày. Vì vậy, hầu hết phụ nữ nên sử dụng vitamin cho bà bầu đã được tổng hợp sẵn đầy đủ các vitamin khoáng chất cần thiết trong quá trình mang thai.

Bổ sung thêm vitamin bằng vitamin bên cạnh chế độ ăn uống đầy đủ dinh dưỡng đang là xu hướng của những bà mẹ trẻ hiện đại. Hiện nay, trên thị trường xuất hiện rất nhiều loại vitamin, thực phẩm chức năng dành cho bà bầu, việc lựa chon đúng loại vitamin để sử dụng sẽ giúp cung cấp đầy đủ dinh dưỡng cho thai nhi, đảm bảo sức khỏe phụ nữ và bé phát triển toàn diện ngay từ khi còn trong bụng mẹ.

Uống loại vitamin tổng hợp nào tốt cho bà bầu?

Bà bầu nên uống loại vitamin tổng hợp nào tốt? Các bà mẹ mang thai nên sử dụng vitamin tổng hợp kết hợp nhiều loại khoáng chất, cần lựa chọn đúng loại có chứa đầy đủ những vitamin gồm B1, 2, 3, 5, 6; K; A; D3; E và các loại khoáng chất như: canxi, sắt, phốt-pho, DHA, kẽm, i-ốt, selen, đồng, magie, mangan. Một điều cần lưu ý là viên có chứa canxi phải uống cách xa thời điểm viên có chứa sắt.

Nhiều người thường nghĩ rằng loại vitamin tổng hợp mà mình đang dùng có chứa đầy đủ dưỡng chất cần thiết, tuy nhiên, trên thị trường trong nước hiện nay, nhiều loại viên uống vitamin tổng hợp dành cho bà bầu nhưng lại không chứa đủ và đúng thành phần, dưỡng chất cần thiết cho phụ nữ mang thai.

Nhiều sản phẩm chỉ chứa 100mg canxi, 60mg sắt cho 1 ngày sử dụng, thành phần này là quá nhỏ so với nhu cầu dinh dưỡng của cơ thể phụ nữ mang thai. Ngoài ra, một số sản phẩm lại kết hợp cả hai thành phần kỵ nhau trong cùng một viên uống khiến cho việc sử dụng không những không đạt hiệu quả mà còn có nguy cơ gây hại sức khỏe. Chị em vẫn đang bảo nhau sử dụng các sản phẩm này mà không biết cơ thể của mình đang chịu những ảnh hưởng gì.

Có thể bạn quan tâm: vitamin e 400 iu sản xuất tại Mỹ

Phụ nữ mang thai có nên uống vitamin tổng hợp?

Trên thực tế, cơ thể người phụ nữ mang thai không thể tự tổng hợp được các loại vitamin, mà thường lấy từ nguồn thực phẩm tự nhiên (rau, củ, trái cây…) và thực phẩm bổ sung. Tuy vitamin rất dồi dào trong các thực phẩm tự nhiên nhưng chúng lại dễ dàng bị phân hủy bởi nhiều yếu tố gây ra bởi môi trường và nhiệt độ.

Chỉ riêng việc chế biến thực phẩm không đúng cách có thể làm hao hụt đến 95% lượng vitamin có trong đó. Tuy nhiên, không phải bà mẹ nào cũng biết cách bảo quản và chế biến thực phẩm đúng cách giúp bảo toàn trọn vẹn các loại vitamin. Đây cũng là một trong những nguyên nhân mà có nhiều người ăn nhiều mà vẫn thiếu chất.

Bên cạnh đó, quá trình bổ sung vitamin cần phải diễn ra thường xuyên, liên tục, chứ không phải đợi đến lúc cơ thể cần rồi mới tìm mua uống. Việc bổ sung tức thời nếu có thực sự mang lại hiệu quả ngay nhưng không phải là cách tốt nhất cho những ai muốn có sức khỏe bền lâu.

Các loại vitamin tổng hợp cho bà bầu tốt nhất hiện nay

Vitamin tổng hợp cho bà bầu Elevit

Vitamin tổng hợp Elevit là loại thuốc bổ cho bà bầu mới nhất, được bổ sung thêm Iodine sử dụng 1 viên mỗi ngày, giúp cung cấp vitamin và khoáng chất cần thiết cho bà bầu, phụ nữ mang thai. Vitamin tổng hợp dành cho bà bầu Elevit được phát triển vào bào chế dựa trên một công thức lâm sàng đã được chứng minh có tác dụng giảm 92% nguy cơ bị các bệnh liên quan đến ống thần kinh như tật nứt đốt sống cho bà bầu và thai nhi. Viên uống bổ sung vitamin cho bà bầu Elevit cũng giúp bổ sung hiệu quả chất sắt, hỗ trợ sự phát triển toàn diện của bộ não thai nhi.

Các vitamin cần thiết như Sắt, Acid Folic, Iodine tốt nhất là nên được bổ sung trước và trong khi mang thai vì các chất này luôn cần có mặt trong cơ thể người mẹ, giúp cho việc thụ thai và cung cấp chất dinh dưỡng cho thai nhi vừa mới hình thành một cách tốt nhất.

Vitamin tổng hợp cho bà bầu Procare

Procare là loại vitamin tổng hợp dành cho bà bầu khá phổ biến tại Việt Nam và được nhiều bác sĩ kê toa từ khi các bà mẹ có ý định mang thai cho đến hết thời gian cho con bú. Giá của vitamin tổng hợp procare cũng khá thấp chỉ khoảng 200 – 230 nghìn VNĐ/lọ.

Một viên vitamin tổng hợp Procare cung cấp dưỡng chất sau:

– DHA/EPA sẽ giúp tăng cường lưu lượng máu đến tử cung, hỗ trợ quá trình thụ thai; cần thiết cho sự phát triển của não bộ, thị lực, hệ thống miễn dịch của trẻ em; phòng ngừa các biến chứng trong thai kỳ. Thành phần tự nhiên của dầu cá dạng Triglycerid với tỷ lệ DHA/EPA ~ 4/1 là tỷ lệ vận chuyển tối ưu thông qua nhau thai và phát huy tác dụng tốt nhất.

– Axit Folic nên được bổ sung đầy đủ trước khi mang thai và trong 3 tháng đầu tiên. Axit Folic giúp ngăn ngừa 70% tỷ lệ các khuyết tật ống thần kinh; bổ sung trong thời gian mang thai giúp cho quá trình phân chia tế bào và sự hình thành máu

– Sắt (Fe) giúp tạo máu, phòng ngừa bệnh thiếu máu, sẩy thai, sinh non, suy dinh dưỡng ở bào thai…

– Iodine (i-ốt) giúp phát triển trí não, tuyến giáp của trẻ em; phòng chống các rối loạn do thiếu iốt như: đần độn, câm điếc, chậm phát triển,…

– Vitamin A, B, C, D, E và các khoáng chất khác

Prenatal Multi – Vitamin tổng hợp cho bà bầu của Mỹ

Với đầy đủ các chất dinh dưỡng cần thiết cộng thêm DHA, nên thuốc bổ sung vitamin dành cho bà bầu Prenatal Multi + DHA của Nature cũng được rất nhiều bà bầu lựa chọn. Đây là loại vitamin tổng hợp cho các bà bầu nổi tiếng ở Mỹ.

Vitamin tổng hợp Prenatal Multi + DHA thường được các bác sĩ kê vào toa cho những bà bầu tại các bệnh viện ở Mỹ. Loại vitamin tổng hợp này sản xuất với đủ lượng vitamin và bổ sung thêm DHA dành riêng cho thai nhi – một dưỡng chất quan trọng mà ít có loại vitamin tổng hợp nào khác có.

Một ưu điểm nữa của vitamin tổng hợp Prenatal là có giá cả khá phải chăng, một lọ 150 viên chỉ khoảng 400-500 nghìn VNĐ, dùng trong 3 tháng. Tuy nhiên giống với nhiều loại thuốc bổ khác, Prenatal Multi+ DHA cũng chứa nhiều chất vì vậy có thể gây táo bón nên các bà mẹ cầnuống nhiều nước, ăn nhiều rau quả trong chế độ ăn uống hằng ngày.

Xem thêm: Vitamin cho bà bầu Prenatal Multi DHA có tốt không?

Pigeon – Vitamin dành cho bà bầu của Nhật

Thành phần chính là Tía tô dầu, gelatin, glycerin, sắt pyrophosphate, Vitamin B6, vitamin B2, vitamin B1, Vitamin B12, chất chống oxy hóa (vitamin C, vitamin E)… Viên uống bổ sung vitamin cho bà bầu hiệu Pigeon có xuất xứ từ Nhật Bản. Thuốc có tác dụng bổ sung các chất dinh dưỡng quan trọng, thiết yếu cho các bà mẹ khi mang thai. Vitamin Pigeon có dạng viên mang mềm giúp cơ thể bà bầu dễ dàng hấp thu các dưỡng chất.

Link đặt mua các sản phẩm vitamin dành cho bà bầu: https://www.sendo.vn/me-va-be/do-dung-cho-me-bau/vitamin/

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